Englishと乙さん
I'm going to the gym in neighborhood every week.In order to diet and to gain stamina.Workout's roughly 90 minutes.
I want to about 64 kg body weight goal. also I want to lift 10 times a bench press 50 kg.
Little by little and bit by bit.
I'm going to the gym in neighborhood every week.In order to diet and to gain stamina.Workout's roughly 90 minutes.
I want to about 64 kg body weight goal. also I want to lift 10 times a bench press 50 kg.
Little by little and bit by bit.